It’s Always Flu Season – And You’re Always Contagious

Hey, did you hear?  It’s flu season!  Lots of people in my community are getting the sniffles, and I have been getting notices from school nurses and newscasters to get my flu shot and wash my hands.  Duly noted.  I want to stay healthy, and I‘m well aware that viruses can spread like wildfire.    But…

How to Tap Into the Energy of a Child

Have you ever looked at young child and thought, “I wish I had a fraction of the energy that kid has?”  Kids seem to have a never-ending supply of boundless energy from sun up to sun down.  My own two sons can barely sit still long enough to eat a proper meal, and when they…